“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.”
[Text on screen: Pregnant and always stuffed up? ] 🎵 soft calm audio stuffy nose in pregnancy
“Skip the decongestant sprays. Try saline rinse, a humidifier, and sleeping propped up instead.” “Your body is pumping more blood and hormones,