Yourself By Joseph Murphy | Heal

If you will give 10 minutes each morning and each night to this mental diet—refusing to entertain fear, gossip, resentment, or sickness—the healing power of your subconscious will manifest as a new body. You will discover that you are your own healer. The physician merely dresses the wound; the subconscious grows the new skin.

This is the secret of secrets: Feeling is the secret. As you say the words, feel the warm glow of health. Imagine your physician examining you and exclaiming, "It is a miracle! The condition is gone!" Live in the feeling of being healed now , even while the physical evidence suggests otherwise. heal yourself by joseph murphy

Become drowsy, heavy, and sleepy. In this borderline state between waking and sleeping, your conscious criticism is lowered, and your subconscious is most receptive. This is the "alpha state" where miracles occur. If you will give 10 minutes each morning

To heal yourself, practice this scientific method of prayer: This is the secret of secrets: Feeling is the secret

When the negative thought comes—"I am sick, I am in pain"—instantly reverse it. Say out loud: "No. That is a lie of the past. The truth is: I am whole and perfect now."