Alanylons Forum (2027)
I was stacking it with Alpha-GPC (600mg) and a coffee. Standard "smart girl" breakfast. Turns out, I had overmethylated myself into a corner and spiked my glutamate to hell. Alanylon smooths things out initially, but if you don't have enough Glycine or Magnesium on board, the rebound will punch you in the amygdala.
Has anyone tried adding Taurine (1g) to this mix to smooth out the heart rate? Or is that overkill?
General Discussion > Protocols
Hey fam. Long time lurker, first time poster with an actual "Eureka" moment I wanted to share.
BioHacker_87 (Senior Member)
Dude, thank you. I was about to flush my Alanylon. Trying the fat sandwich trick right now.
We all know the classic Alanylon recommendation: 500mg sublingual for focus, 1g for deep work, 2g for a nap that feels like you died and went to CPU heaven. alanylons forum
I’ve been on a cycle for 6 months. Amazing for verbal fluency and clearing brain fog. But last week, I hit a wall. I started waking up at 3:00 AM every single night with my jaw clenched and my inner monologue screaming about an email I sent in 2019. The "Alanylon calm" turned into "Alanylon irritation."